Psychologist & CBT Life Coach · Luxembourg

Psychologist in Luxembourg for anxiety, burnout & low self-esteem.

In person & online · EN · FR · IT · ES

For adults in Luxembourg facing anxiety, burnout, low mood or shaken self-esteem, often professionals and internationals carrying high-pressure lives far from home. These are among the most common reasons people reach out, and among the most workable. With the right approach, the noise quiets, energy returns, and confidence rebuilds.

You might recognize this

When something feels off, and you can't shake it.

You wake up already tired, and the day feels like too much before it's begun.
Your mind won't switch off: racing thoughts, worry, conversations replayed on a loop.
You're still functioning, still delivering, but running on empty.
Things that used to bring pleasure feel grey, and motivation is hard to find.
Sleep is broken, focus is gone, and small things feel overwhelming.
You've started doubting yourself, your decisions, your worth.

If any of this feels familiar, you're not weak and you're not broken. You're carrying more than anyone is meant to carry alone.

How I can help

Support across what you're carrying.

Whatever brings you here, we start where you are. A few of the things I work with most:

Anxiety, stress & burnout

The mind that won't switch off, the body that won't settle, the exhaustion when work has drained you. We calm what feels urgent and rebuild steady ground.

Low mood & motivation

When life feels flat, heavy or colourless and motivation is hard to find. We work with low mood and milder depression, and if more intensive care is ever needed, I help you find it.

Confidence & self-worth

The harsh inner critic, the sense of never being enough, the self-doubt that has crept into your decisions. We rebuild a steadier worth from the inside.

Connection, meaning & direction

Loneliness even among others, past experiences that still weigh on you, or a quiet sense of being stuck. We make sense of it and find a clearer way forward.

My approach

Beyond managing symptoms, to the root.

Calm the body

Anxiety and exhaustion live in the nervous system, not just the mind. With CBT and regulation tools, we bring your body out of constant alert.

Understand the mindset

We uncover the beliefs quietly fuelling it: the self-criticism, the impossible standards, the fear of slowing down.

Reach the root

We trace the pattern to where it began, so change is lasting rather than cosmetic.

Rebuild from the inside

As the pressure eases, we rebuild a sense of worth that doesn't depend on constant achievement or approval.

A psychologist who's lived the pressure, not just studied it.

Psychologist and certified CBT life coach, with a decade in high-stakes corporate roles before this work. I understand overload, loss of meaning and burnout from the inside. My approach is active and practical: we calm what's urgent, understand what's underneath, and build steadier ground.

15+ years of experience, over 1,000 people supported across four countries. Sessions in English, French, Italian and Spanish, in person in Strassen or online. Book a first session.

What clients say

From people who've done this work.

"I highly recommend Lorenzo. A highly competent therapist with a natural ability to create a supportive environment. I appreciate his strong empathy, his non-judgemental approach, and his use of evidence-based information. He successfully supported my recovery from professional burnout, using his clear understanding of corporate environments to identify the underlying issues."
Verified patient · Verified booking · Doctena
"I had the privilege of working with Lorenzo, and it has been an incredibly transformative experience. He is remarkably intuitive, able to understand not just the surface issues but the deeper, hidden layers. He helped me unravel complexities I hadn't even fully recognized. My sessions have been nothing short of life-changing."
Alan · Google review
"Lorenzo est un praticien remarquable, à la fois intelligent, bienveillant et engagé. Il ne se contente pas d'écouter passivement : il pose des questions pertinentes, propose des réflexions profondes et des exercices concrets. Le contact est fluide, naturel, et l'on se sent rapidement en confiance grâce à son attitude sans jugement."
Patient vérifié · Réservation vérifiée · Doctena

Read all reviews on Doctena →

Book your session

Ready when you are.

Pick a time that suits you and we'll start from there. Prefer to talk first? Write to me directly or call, a free 15-minute conversation is always an option.

Prefer to reach out directly? WhatsApp me or call +352 621 611 133

150 Rue des Romains, 8041 Strassen, Luxembourg · Mon–Fri 10:00–20:00
Sessions in person or online · English · Français · Italiano · Español